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Three popular Essential Oils and their benefits

Today's threesome is Tea Tree, Cinnamon and Grapefruit oil

I searched online for a supplier and came across a company called FreshSkin on Ebay. They had a comprehensive stock of oils and at a very competitive price and offered free delivery and had a buy four oils get one free offer so we ordered from them.

Our oils arrived in a couple of days and were very well packaged. A great service and we will be using them again.

Tea Tree / Melaleuca

We will begin with Tea Tree which is also known as Melaleuca and is well-known for its powerful antiseptic properties and its ability to treat wounds. The oil is extracted from a plant native to Australia and cannot be found naturally occurring elsewhere. Tea tree oil is only to be used as a topical remedy and must never be taken orally. It’s considered one of the most effective home remedies for acne and it's very beneficial for the health of your hair and scalp as it has the ability to soothe dry flaking skin and remove dandruff. Another novel way to use tea tree oil is a cleaner in the home.

Tea tree oil has powerful antimicrobial properties and it can kill off bad bacteria in your home.Massage therapists have added tea tree oil to carrier oils to aid their clients in the natural healing process for years. It's also a great cure for athletes foot.

Cinnamon Oil

Cinnamon oil is also good the feet, try adding a few drops in a foot bath for fungal foot infections such as athlete’s foot.

Mix a few drops with a carrier oil and apply to the stomach to calm digestive spasms, indigestion and sickness.

Apply diluted cinnamon oil to exposed skin and dab on clothing and bingo you have an insect repellant.You can add to your home diffuser and it will cheer you up.It is known as an antidepressant and can reduce headaches and just smelling Cinnamon has been shown to improve brain activity. In massage added to a carrier oil, it will relax tight muscles and ease painful joints so great after a tough workout.It's also said to increase libido and increase circulation and its said to be an ingredient in many love potions!

Grapefruit

Grapefruit is one of the best fruits to eat for weight loss and fat-burning because some of the grapefruit’s active ingredients are super beneficial to boost metabolism and reduce your appetite. When mixed with patchouli oil, grapefruit oil will lower cravings and hunger, which makes it a great way to lose weight fast in a healthy way. Keep some mixed with a carrier oil handy and massage some onto your chest and wrists when a craving strikes. Also, grapefruit essential oil is an excellent diuretic and lymphatic stimulant. That's the main reason it’s included in many cellulite creams and blends that are used for dry brushing. Grapefruit can be very effective for shedding excess water weight loss since it helps kick-start a sluggish lymphatic system.

So it's a great choice for you massage oil if you're on a diet, be mindful that grapefruit essential oil can cause skin irritation if exposed to strong sunlight after application. We really have just scrapped the surface here of the wide uses for these oils. For massage mixing two or three together can really make a difference to general health.Experiment is the key

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